背痛不是病!:不要再被大腦騙了!憤怒、壓力、低落的情緒才是疼痛的元凶 Healing Back Pain: The Mind-Body Co...
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<p>不用藥物、不用手術、不用物理治療,<br /> 背痛也能?永久治癒!<br /> \暢銷40年!治癒無數背痛患者!/<br /> ★美國權威復健醫師★<br /> 送給長期忍受背痛者的經典之作!</p> <p>吃了許多止痛藥、天天去醫院復健、甚至開刀還是無法痊癒的背痛,<br /> 原來是來自壓抑的情緒。</p> <p>「我不想再痛了!」本書將教?:<br /> ?認清「情緒」就是背痛的罪魁...
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80/20健康擇食指南,減吃超加工食品:外食或自煮,正餐、飲料、零食、甜點這樣選,四週找回營養與美味的?金比例 How Not to Eat...
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<p><strong>現代人避不掉超加工食品,如何挑才健康?</strong></p> <p><strong>戒不掉?排、珍?也沒關係,</strong></p> <p><strong>只要掌握擇食原則:80%營養天然、20%開心便利!</strong></p> <p>・超過100種加工及超加工食品清單</p> <p>・認識超加工食品對身體的危害</p> <p>・分辨生活中常見的超加工食品,及其營...
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Peak Performance Meal Recipes for Cycling: Improve Muscle Growth and D...
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<p>Peak Performance Meal Recipes for Cycling will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform better when cycling. ...
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Peak Performance Muscle Building Meal Recipes for Triathlons: High Pro...
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<p>Peak Performance Muscle Building Meal Recipes for Triathlons will help you increase the amount of protein you consume per day to help increase muscle mass in order to perform better in triathlons. ...
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Peak Performance Meal Recipes for Marathon Runners: Improve Muscle Gro...
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<p>Peak Performance Meal Recipes for Marathon Runners will help you increase the amount of protein you consume per day to help increase muscle mass and drop excess fat in order to perform better in Ma...
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From Crook to Cook Platinum Recipes from Tha Boss Dogg's Kitchen【電子書籍】...
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<p><strong>#1 <em>NEW YORK TIMES</em> BESTSELLER ?</strong> <strong>More than 1.5 million copies sold!</strong></p> <p><strong>Looking for cookbooks with a little more personality? Welcome to tha Boss...
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POK POK Noodles Recipes from Thailand and Beyond [A Cookbook]【電子書籍】[ A...
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<p><strong>From chef and bestselling author Andy Ricker comes this definitive guide to the most delicious and time-honored noodle dishes of Thailand with recipes anyone can make at home.</strong></p> ...
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The Idle Parent Why Laid-Back Parents Raise Happier and Healthier Kids...
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<p><strong>This wise and funny book presents a revolutionary yet highly practical approach to childcare: leave them alone.</strong></p> <p>"<em>The Idle Parent</em> came as a huge relief to the whole ...
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Every Day Is Game Day Train Like the Pros With a No-Holds-Barred Exerc...
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<p><strong>Noted sports performance expert and bestselling author of <em>Core Performance</em>, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.</...
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Quick Fat Burning Meals to Reach Your Peak Performance In Cycling: Imp...
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<p>Quick Fat Burning Meals to Reach Your Peak Performance in Cycling will help you burn fat naturally and quickly to perform better under almost any condition. Knowing what to eat and when will make a...
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Fast Fat Burning Meals to Reach Your Peak Performance In Golf: Quick M...
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<p>Fast Fat Burning meals to reach your peak performance in Golf will help you burn fat naturally and quickly to help you perform you’re best in golf. Knowing what to eat and when will make all the di...
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Jackpot Frequency Playbook: Bet the Numbers That Smash the Odds and Hi...
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<p>Many lottery players fathom their own tickets, but the fact remains 70% of all jackpot winners quick pick the elusive 6! Weekly draws generate on average 92 rollovers with 10 winners a year, but wh...
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Hard Work Pays Off Von der Motivation zur Routine【電子書籍】[ Matthias Wies...
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<p>F?hlst du dich oft unmotiviert? Erscheint dir Sport mehr als Qual denn als Freude? Dieses Gef?hl kenne ich nur zu gut. Fr?her wog ich selbst 120 kg und war weit davon entfernt, sportlich zu sein. D...
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The Jackfruit Cookbook Over 50 sweet and savoury recipes to hit the fl...
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<p><strong>A healthy fruit that doubles as a meat substitute? Count us in.</strong></p> <p>Jackfruit is the new sustainable super ingredient on the block. With 60 sweet and savoury recipes, <em>The Ja...
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The Train-the-Trainer Guidebook Planning and Leading Instruction at Wo...
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<p>Aimed at newcomers to the business of trainingーincluding instructional designers, subject matter experts, and leaders of all sortsーMargaret E. Wall’s inspired Train-the-Trainer Guidebook is essenti...
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The Test Match Special Book of Cricket Quotes【電子書籍】[ Dan Waddell ]
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<p>Collecting hundreds of quips and quotes, and beautifully illustrated throughout, <em>The Test Match Special Book of Cricket Quotes</em> is a cricket fan’s indispensable guide to bats, beards, bound...
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The Peak Performance Zone How to get into The Zone and take your perfo...
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<p>Many sports people will say their best performance was the easiest. Why is this? Why should a peak performance feel so much easier than an average one? They were in The Zone! This book contains bot...
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Maju Bola Bilyar Kontrol Uji Keterampilan - - Kemampuan Asli konfirmas...
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<p>Jika Anda berpikir (atau ingin berpikir) Anda adalah pemain "A", buku ini akan membuktikan Anda sebaik yang Anda kira - atau menunjukkan bahwa Anda perlu bekerja lebih keras. Rangkaian tata letak i...
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Sub 40 Min 10K Training Plan | Advanced Workouts for Sub 40 10K Perfor...
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<p>The <strong>RunDreamAchieve Speed Secrets: Advanced Workouts for Sub 40 10K Performance eBook</strong> is the ultimate resource for experienced runners aiming to break the 40-minute barrier in the ...
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Maju Biliard Bola Mengawal Ujian Kemahiran - Keupayaan pengesahan tule...
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<p>Jika anda berfikir (atau ingin berfikir) anda adalah seorang pemain "A", buku ini sama ada membuktikan anda adalah baik seperti yang anda fikirkan - atau menunjukkan bahawa anda perlu bekerja lebih...
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Life Beyond The Narcissist - Their Dark Psychology, Gaslighting And Ma...
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<p><strong>If You've Always Wanted To Break Free From The Suffocating Grip Of Narcissistic Abuse, Gaslighting, And Manipulation But Find Yourself Trapped In Their Grasp, Then Keep Reading To Find Out ...
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Recovery From Narcissistic Abuse, Gaslighting, Codependency And Manipu...
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<p><strong>Discover 10+ Hours Of Practical Teachings, Exercises & Strategies To Finally Break Free From A Narcissists Grasp And Truly Start Healing Yourself To Live Your Best Life</strong></p> <p>Suff...
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The 4-Hour Marathoner's Guide to Peak Performance【電子書籍】[ Nathan Pennin...
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<p>The <strong>RunDreamAchieve 4-Hour Marathoner's Guide to Peak Performance eBook</strong> is the ultimate resource for runners who are aiming to break the 4-hour marathon barrier. Whether you're a f...
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Neither Married Nor Single When Your Partner Has Alzheimer’s or Other ...
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<p>When Dr. David Kirkpatrick’s wife was diagnosed with Alzheimer’s disease in 2007, their livesーand their marriageーwould change forever. In an honest, uplifting, and sometimes heartbreaking account o...
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The Meaning of Pain A radical new approach to overcoming chronic pain【...
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<p>We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights fr...
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The Anti-Inflammatory Diet Slow Cooker Cookbook Prep-and-Go Recipes fo...
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<p><strong>Simple slow cooker recipes for inflammation relief</strong></p> <p>Eliminating inflammation-causing ingredients from your diet doesn't have to mean spending tons of time in the kitchenーor e...
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The Marriage Counseling Workbook 8 Steps to a Strong and Lasting Relat...
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<p><strong>With exercises and examples from real-life marriage counseling sessionsー<em>The Marriage Counseling Workbook</em> will reconstruct how you and your spouse think about, communicate with, and...
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WHY The Reason U. S. Black People Behave The Way We Do【電子書籍】[ Timothy ...
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<p>I Use Primary Sources To Explain How Black American People Who Descend From Those Who Were In The United States From The Colonial Period Until Today Became What We Are. This Book Can Be Used For Pe...
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High Heels and a Head Torch The Essential Guide For Girls Who Backpack...
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<p>When Chelsea Duke took a year out to travel round the world alone, she had no idea what she was letting herself in for. Never having described herself as the outdoorsy type or having stayed in a ho...
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The Royal Geographical Society Puzzle Book Pit your wits against the w...
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<p><strong>'This is a great puzzle book, for budding explorers and young adventurers. There's no better way to test your exploration skills without leaving the house!' - Levison Wood</strong></p> <p><...
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